We've been enrolled in the physical fitness and water aerobics program for a week now and it really seems to be helping us. Loren, the park owner is the instructor and he really knows what he is doing. We had to complete list of medical problems, medications we're taking and have our blood pressure and pulse rate taken and recorded. That way he'll know how much activity we can take and when it can be increased. He really stresses the importance of eating a healthy diet and trying to eliminate those foods that are not good for you. We're going to Kerrville to make a run to our favorite place "Wally World" to stock up on a few items that we need. There is only one grocery store in Bandera and believe it or not the prices are not bad at all. They have a special five packages of different type of meat for $19.95. The meat there is good, tender and has a good flavor.
On our way to Kerrville we wanted to stop at Camp Verde which was the Army testing center for camel's back in 1857 It didn't work and some of the animals were turned looseto run the range around here. 
We completed our shopping spree at "Wally World" and got all the things we needed and then some things that weren't on our list. We had lunch at CiCi's pizza and the food was real good and with the senior discount it's a real bargin.
